Pullum 12" Exercise Band Loops - set of 512" (30cm) flat length (60cm circumference) Yellow (Extra Light)Red (Light)Green (Medium)Blue (HeavyBlack (Extra Heavy) RECOMMENDED TRAINING Lateral walks Lateral shuffles Monster walks Ankle eversion walks Hopping drills Clam shells Glut Medius activation with squatting Bear Crawl Sold as set of 5 (1 of each strength)
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