Very First Questions & Answers: Why Do I (Sometimes) Feel Sad?Helping children to understand and recognise the feeling of sadness, and find useful ways to cope with it. It's normal and OK to feel sad at times. It happens to everyone, for all sorts of different reasons. We might just show it in different ways. This book uses thoughtful, engaging illustrations and gentle, friendly text to help children recognise sadness, understand why they might feel that way, find ways of coping and ways to feel happy again.