Thin from Within: The Powerful Self-Coaching Program for Permanent Weight LossThe secret to lasting weight loss has less to do with what you eat, but why you eat it. What are your emotional triggers and ingrained habits that are hindering your dieting efforts? Renowned psychologist Joseph J. Luciani dives into the root causes of overeating and reveals that lose weight and keep it off, you have to retrain your brain. The research is in: The next fad diet will not work! Of the millions of people every day battling temptation and