Handbook of Cognitive Behavioral Therapy Volume 1: Overview and ApproachesVolume 1 of this two volume handbook of contemporary cognitive behavioral scholarship provides a historical and theoretical overview of cognitive behavioral therapy (CBT), summarizes the empirical support for the approach, describes the main strategies and techniques, and outlines an array of CBT treatment packages. CBT is a psychological treatment that focuses on shifting unhelpful thinking or behavior patterns to more adaptive thinking or behavior
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Handbook of Cognitive Behavioral Therapy Volume 1: Overview and Approaches