Hormone Repair ManualHormone Repair Manual is an essential guide for women navigating the often challenging transitions of perimenopause and menopause. Written by experienced naturopath Lara Briden, author of the international bestseller Period Repair Manual, this book breaks down the stigma surrounding these natural stages of a woman's life and provides a compassionate and practical roadmap to understanding and managing the symptoms they bring. With over 20 years of