A Girl's Guide to Being FearlessTHE ULTIMATE SELF CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self esteem. Growing up has become faster, more furious, and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self harm and eating disorders, and the mental health stats become alarming. Its time to equip young women with the means to fight back. A Girl's