Wild Mediterranean:The Age-old, Science-new Plan For a Healthy Gut, With Food You Can TrustA practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6 day, 2 phase detox cleanse and over 50 delicious Paleo meets Mediterranean recipes. The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively
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Wild Mediterranean:The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust