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Le Taijiquan en 48 mouvementsCe livre est accompagn d'un DVD. Issue des arts martiaux traditionnels chinois, la pratique du Taijiquan apporte paix intrieure, ainsi qu'elle harmonise le souffle vital Qi, active la circulation sanguine, et rquilibre le Yin et le Yang. La pratique du Taijiquan en 48 mouvements est un bienfait, tant pour la sant physique que pour la sant mentale. Zhang Zhihong : Championne de Taijiquan et de sabre lors des comptitions de Pkin. Tenante en titre des
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Le Taijiquan en 48 mouvements
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