Insight YogaAuthor: Sarah Powers Features: Join acclaimed yoga and meditation teacher Sarah Powers a powerful journey into awareness and insight using asanas, vinyasa and meditation. Format: NTSC Release Date: 25 10 2005 Details: Sarah presents her unique blend of Yin Yoga,vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration. A rich opportunity to work deeply with the body and mind.
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